Courtney Swan, aka @realfoodology is a integrative nutritionist. Courtney aims to educate on the dirty practices of the food industry and how to eat healthy, with real food! She doesn’t believe in diets and promotes a real food approach to eating. Courtney also tours full time with international pop star Tove Lo, but when she is not touring with Tove, she resides in LA where she is spreading her message, for the health of it!

We are excited to have Courtney visiting us from LA! At this event, she will discuss eating healthy while traveling, the importance of real foods, and her mission to change the way America eats. With New Years resolutions a plenty, so many of us are looking for the newest diet or food craze but Courtney is here to teach us why we shouldn’t follow those and instead take a more natural, healthier route!

We will be serving a delicious dinner (allergen friendly), guests will have opportunity to meet Courtney, and you will take home gift bags filled with snacks and health products (some of which are her favorite brands).

Real Foodology

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HelloWellness:
Co-founders, Sarah Osman and Jenna Sands started HelloWellness as a way to connect the robust health & wellness community. They realized that this very passionate group thrives on social media but lacks a connection offline. Each month, they curate a unique event theme to bring brands, bloggers, influencers and product consumers together under one roof.

These events provide opportunities for brands to engage with their demographic in a unique way, outside of social media and brick and mortar stores. Their goal is to bring amazing new brands and powerful social media influencers (and consumers) together in one space, in real life.