Journey Meditation: Reducing Stress

Monday, May 22 — 6:30pm - 7:30pm

Blender Workspace
135 Madison Avenue, 8th Floor
New York, NY 10016

Kindly RSVP to attend.

Journey Meditation

In today’s constantly connected world, bringing some calm to a crowded mind can be difficult. Meditating for just a few minutes a day can make you happier, healthier, and reduce the stress of daily life. Our simple, convenient approach is rooted in history, based in science and comes with some serious benefits. Join us and experience the many benefits of meditation firsthand.

In this class, you will:
Be taught the basics of meditation and how to start a daily practice
Learn more about the effects of meditation on the mind and body
Understand how meditation can reduce stress at work and beyond

Stick around after class to experience yummy delciousness from Verde Curated Greens

This event is FREE FOR MEMBERS but you must RSVP to attend. Please plan to arrive 10 min early.

Journey Meditation
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The Blender experience is
better in-person.

We typically respond the same day your inquiry is received.

Can’t Wait? Call us. 212-994-0230

The Blender experience is
better in-person.

We typically respond the same day your inquiry is received.

Can’t Wait? Call us. 212-994-0230